{"id":7022,"date":"2019-11-27T08:00:17","date_gmt":"2019-11-26T23:00:17","guid":{"rendered":"https:\/\/www.mamoru-kun.com\/tips\/?p=7022"},"modified":"2019-12-27T10:32:45","modified_gmt":"2019-12-27T01:32:45","slug":"stress-check","status":"publish","type":"post","link":"https:\/\/www.mamoru-kun.com\/tips\/stress-check\/","title":{"rendered":"\u5b9f\u65bd\u304c\u7fa9\u52d9\u5316\u3002\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u3092\u89e3\u8aac\uff01"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mamoru-kun.com\/tips\/mamoru-cms-content\/uploads\/2019\/11\/pixta_37623116_M.jpg\" alt=\"pixta_37623116_M\" width=\"1000\" height=\"666\" class=\"aligncenter size-full wp-image-7024\" srcset=\"https:\/\/www.mamoru-kun.com\/tips\/mamoru-cms-content\/uploads\/2019\/11\/pixta_37623116_M.jpg 1000w, https:\/\/www.mamoru-kun.com\/tips\/mamoru-cms-content\/uploads\/2019\/11\/pixta_37623116_M-300x200.jpg 300w, https:\/\/www.mamoru-kun.com\/tips\/mamoru-cms-content\/uploads\/2019\/11\/pixta_37623116_M-600x400.jpg 600w, https:\/\/www.mamoru-kun.com\/tips\/mamoru-cms-content\/uploads\/2019\/11\/pixta_37623116_M-352x234.jpg 352w, https:\/\/www.mamoru-kun.com\/tips\/mamoru-cms-content\/uploads\/2019\/11\/pixta_37623116_M-345x230.jpg 345w, https:\/\/www.mamoru-kun.com\/tips\/mamoru-cms-content\/uploads\/2019\/11\/pixta_37623116_M-90x60.jpg 90w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><br \/>\n\u5e73\u621026\u5e74\u304b\u3089\u4f01\u696d\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u5b9f\u65bd\u304c\u7fa9\u52d9\u5316\u3055\u308c\u307e\u3057\u305f\u3002\u8fd1\u5e74\u3001\u4ed5\u4e8b\u306b\u5bfe\u3059\u308b\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u304b\u3089\u7cbe\u795e\u969c\u5bb3\u306a\u3069\u3092\u60a3\u3046\u306a\u3069\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u4e0d\u8abf\u306b\u3088\u3063\u3066\u4f1a\u793e\u306b\u6765\u308c\u306a\u304f\u306a\u308b\u30b1\u30fc\u30b9\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u52b4\u50cd\u8005\u304c\u5065\u5eb7\u3067\u5b89\u5b9a\u3057\u305f\u7cbe\u795e\u72b6\u614b\u3092\u4fdd\u3064\u3053\u3068\u306f\u4f01\u696d\u306e\u5229\u76ca\u306b\u76f4\u7d50\u3059\u308b\u305f\u3081\u3001\u3057\u3063\u304b\u308a\u3068\u5bfe\u7b56\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u539a\u751f\u52b4\u50cd\u7701\u306b\u3088\u308b\u3068\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u5bfe\u7b56\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u4e8b\u696d\u6240\u306e\u5272\u5408\u306f 58.4\uff05\u3001\u305d\u306e\u4e2d\u3067\u3082\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3092\u884c\u3063\u3066\u3044\u308b\u4e8b\u696d\u6240\u306e\u5272\u5408\u306f 64.3\uff05\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u5168\u4f53\u306e\u7d044\u5272\u306e\u3057\u304b\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3092\u5b9f\u65bd\u3067\u304d\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/toukei\/list\/dl\/h29-46-50_gaikyo.pdf\" target=\"_blank\">\u5e73\u6210 29 \u5e74\u300c\u52b4\u50cd\u5b89\u5168\u885b\u751f\u8abf\u67fb\uff08\u5b9f\u614b\u8abf\u67fb\uff09\u300d\u306e\u6982\u6cc1<\/a><\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u306e\u57fa\u672c\u7684\u306a\u5185\u5bb9\u3084\u5b9f\u65bd\u3059\u308b\u969b\u306e\u4f53\u5236\u306a\u3069\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2>\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mamoru-kun.com\/tips\/mamoru-cms-content\/uploads\/2019\/11\/pixta_34787509_M.jpg\" alt=\"pixta_34787509_M\" width=\"1000\" height=\"700\" class=\"aligncenter size-full wp-image-7025\" srcset=\"https:\/\/www.mamoru-kun.com\/tips\/mamoru-cms-content\/uploads\/2019\/11\/pixta_34787509_M.jpg 1000w, https:\/\/www.mamoru-kun.com\/tips\/mamoru-cms-content\/uploads\/2019\/11\/pixta_34787509_M-300x210.jpg 300w, https:\/\/www.mamoru-kun.com\/tips\/mamoru-cms-content\/uploads\/2019\/11\/pixta_34787509_M-600x420.jpg 600w, https:\/\/www.mamoru-kun.com\/tips\/mamoru-cms-content\/uploads\/2019\/11\/pixta_34787509_M-168x117.jpg 168w, https:\/\/www.mamoru-kun.com\/tips\/mamoru-cms-content\/uploads\/2019\/11\/pixta_34787509_M-329x230.jpg 329w, https:\/\/www.mamoru-kun.com\/tips\/mamoru-cms-content\/uploads\/2019\/11\/pixta_34787509_M-90x63.jpg 90w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><br \/>\n\u300c\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u300d\u3068\u306f\u3001\u52b4\u50cd\u8005\u306e\u30b9\u30c8\u30ec\u30b9\u72b6\u614b\u3092\u628a\u63e1\u3059\u308b\u305f\u3081\u306e\u5236\u5ea6\u3067\u3059\u3002\u5e73\u621026\u5e74\u306b\u52b4\u50cd\u5b89\u5168\u885b\u751f\u6cd5\u304c\u6539\u6b63\u3055\u308c\u3001\u65b0\u305f\u306b\u5275\u8a2d\u3002\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6 \u7c21\u5358\u5c0e\u5165\u30de\u30cb\u30e5\u30a2\u30eb\u300d\u306b\u3088\u308b\u3068\u4ee5\u4e0b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<blockquote><p>\u300c\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u300d\u3068\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u95a2\u3059\u308b\u8cea\u554f\u7968\uff08\u9078\u629e\u56de\u7b54\uff09\u306b\u52b4\u50cd\u8005\u304c\u8a18\u5165\u3057\u3001\u305d\u308c\u3092\u96c6\u8a08\u30fb\u5206\u6790\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u3069\u306e\u3088\u3046\u306a\u72b6\u614b\u306b\u3042\u308b\u306e\u304b\u3092\u8abf\u3079\u308b\u7c21\u5358\u306a\u691c\u67fb\u3067\u3059\u3002<\/p><\/blockquote>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/bunya\/roudoukijun\/anzeneisei12\/pdf\/150709-1.pdf\" target=\"_blank\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u5c0e\u5165\u30de\u30cb\u30e5\u30a2\u30eb\u300d<\/a><\/p>\n<p>\u52b4\u50cd\u8005\u304c50\u4eba\u4ee5\u4e0a\u3044\u308b\u4e8b\u696d\u6240\u3067\u306f\u6bce\u5e74\u4e00\u5ea6\u3001\u5b9a\u671f\u7684\u306b\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3092\u5b9f\u65bd\u3059\u308b\u3053\u3068\u304c\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u307e\u3057\u305f\u3002\u3053\u306e\u5834\u5408\u306e\u300c50\u4eba\u300d\u3068\u3044\u3046\u306e\u306f\u3001\u300c\u5e38\u6642\u96c7\u7528\u3055\u308c\u3066\u3044\u308b\u8005\u52b4\u50cd\u8005\u300d\u3082\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u9031\u4e00\u56de\u52e4\u52d9\u3059\u308b\u30d1\u30fc\u30c8\u3084\u30a2\u30eb\u30d0\u30a4\u30c8\u3082\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n<p>\u5bfe\u3057\u3066\u52b4\u50cd\u8005\u304c50\u4eba\u672a\u6e80\u306e\u4e8b\u696d\u6240\u3067\u306f2019\u5e74\u73fe\u5728\u3001\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3068\u533b\u5e2b\u306b\u3088\u308b\u9762\u8ac7\u6307\u5c0e\u306f\u52aa\u529b\u7fa9\u52d9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002 \u305f\u3060\u3057\u3001\u52b4\u50cd\u8005\u304c\uff15\uff10\u4eba\u672a\u6e80\u306e\u4e8b\u696d\u5834\u304c\u3001\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3092\u5b9f\u65bd\u3059\u308b\u5834\u5408\u3001\u72ec\u7acb\u884c\u653f\u6cd5\u4eba \u52b4\u50cd\u8005\u5065\u5eb7\u5b89\u5168\u6a5f\u69cb\u306b\u7533\u8acb\u3059\u308c\u3070\u88dc\u52a9\u91d1\u304c\u51fa\u308b\u5834\u5408\u304c\u3042\u308b\u306e\u3067\u3001\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u53c2\u7167\uff1a<a href=\"https:\/\/www.johas.go.jp\/sangyouhoken\/tabid\/1256\/Default.aspx\" target=\"_blank\"> \u2160\u3000\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5b9f\u65bd\u4fc3\u9032\u306e\u305f\u3081\u306e\u52a9\u6210\u91d1\u306e\u6982\u8981<\/a> 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